Meet Your Coach

Hala Sahlman

Life Coach and Educator

Hi!  I’m Hala!  Pronounced “hal (rhymes with pal) -uh.” The things I am most passionate about in life are my husband and little one on the way, my faith, and personal development.  I love discovering ways to get the most out of life, and then teaching and helping others to do the same.  I share what I am learning in order to inspire, serve, and encourage people who are on a journey to self discovery (aren’t we all!?).  I not only share what I am learning in my own life, I also work with clients to help them achieve goals they have for themselves, and discover new possibilities within their lives.  We all have struggles, questions and confusions about spirituality, relationships, the present, future, and this crazy world in general.  I’m here to support and guide you as you navigate such questions and to encourage you on your journey to discovering who you were created to be.   

Hala by Chelsae
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More about Hala…

I love teaching through serving, and am passionate about helping others discover who they were created to be.  I’m a New Year’s baby who helped my parents ring in 1990 with a bang.  I serve the creator, am obsessed with my husband, call my family my best friends, LOVE to travel, eat a [mostly] plant based diet, and am especially happy when all of these things combine. I also constantly crave coffee and Mexican food, and would rather not go a day without drinking a good Pinot Noir, Sauvignon Blanc, or Margarita while talking about life with my closest amigos. 

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When I’m not helping people create a life they love you can find me…

In the classroom teaching my Special Education students how to add, subtract, multiply, and divide.

On the field coaching and mentoring collegiate players to succeed at soccer (and life).

Holding my lacrosse stick in one hand and whistle in the other as I push female athletes to be the best they can be.

Dreaming about past trips around the world while looking forward to future adventures!

Researching and cooking up new plant based meals for friends and family.

Trying to decide which show to start watching on Netflix, Amazon, or Disney+ (why is that always so hard?!).

Want to get to know each other better?

Schedule a 30 minute complimentary coaching call to see if Hala would be a good fit for helping you break through blockades to create a life you love! You’re worth it my friend. Can’t wait to chat soon! Sign up below!