Meet Your Coach

Hala Sahlman

Professional Christian Life Coach

Hi!  I’m Hala! Pronounced “hal (rhymes with pal) -uh.”  I love teaching through serving, and am passionate about helping women and married couples discover, and confidently pursue, who they were created to be.  I serve the creator, am obsessed with my husband and baby girl, LOVE to travel, constantly crave coffee, and would rather not go a day without drinking a good Pinot Noir, Sauvignon Blanc, or Margarita while talking about life with my closest amigos.  I look forward to meeting you soon!

Contact me to see if we’d be a good fit to work together: halasahlman@hrslifecoaching.com

And be sure to learn more about the coaching programs I offer:

For Young Professional Women:

One-on-one Coaching

Annual Group Coaching Program: Return to U

Return to You Course

Private Coaching Party

For Married Couples

One-on-one Coaching

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  • Testimonials

    My time with Hala was absolutely wonderful. It was incredibly helpful and refreshing to talk to her as regularly as once a week. She helped me process through lots of difficult questions that I had never properly addressed. Seeing my growth from day one was extremely rewarding. I have a much different attitude and perspective on life and any trials that it may hand me.
     
    Testimonials
    Leah Sannie
    Bakery Assistant Manager
    Whole Foods Market
  • Testimonials

    “Hala’s dedication to her clients comes through in detailed preparation for every session, clear instruction, helpful tips, truly motivating approach and consistent availability to guide her clients through their personal development story.  I highly recommend working with Hala!”

    Testimonials
    Greta Knaus
    Talent Management Professional
    New York Life Insurance Company
  • Testimonials

    Hala really listened to my experiences and asked strong, though provoking questions which brought about a natural connection with her and made me feel valued. This was very helpful in the fact that it caused me to be very open in our conversations.
     
    Testimonials
    Lola Adebanjo
    District Team Leader
    pOpshelf
  • Testimonials

    “Working with Hala was such a formative experience.  The research she provided behind the various habits we talked about motivated me so much because I understood WHY I did things and WHY to make a change.  This realization made the daily choices way easier.  Plus Hala’s encouragement along the way was always exactly what I needed to hear :)”

    Testimonials
    Jane Dietrich Ward
    Transportation Security Officer
  • Testimonials

    “I learned so much from these sessions about humans and habits, my imperfections, and how much we need each other!  Hala really touches in depth on all aspects of wellness, guiding each student to bring their physical, emotional, and spiritual health into focus, and so, so much more.”

    Testimonials
    Rachael Hayduk
    Senior Manager, Assessment Content Production
    Pluralsight
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    “It was very thought provoking to write down my habits, good and bad, to start considering the ways I currently spend my time well (and poorly). I’m looking forward to being challenged toward growth during the coming weeks.”
    Testimonials
    Ruth Terribile
    Harvard Business School Executive Education