What is Life Coaching!? "The aim of life is to thrive- to find your passion and live it. A life coach can help you find and live your passion and your dream," Jill M. Fratto
Life coaching is defined by the International Coaching Federation (ICF) as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential,” (coachfederation.org). Life Coaching helps individuals break free from blockades, identify their passions, and design a life they love. The way a coach works with their client is by getting to know them, listening to their needs and desires, and asking specially designed questions which allow the client to find more clarity and freedom. Together coach and client can create an action plan to help the client to achieve a self identified goal they have for themselves.