Welcome

Welcome to HRS (Hala Ruth Sahlman) Life Coaching!

As a Professional Christian Life Coach, Hala coaches individuals to listen to God’s direction for their life.  You can schedule a complimentary information call to learn more about what that looks like for you by clicking here.

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Meet Your Coach

Hi! I’m Hala Ruth Sahlman 

M.Ed, Professional Christian Life Coach, Listed Facilitator for LK10 Communities, 10+ years experience teaching, coaching & facilitating

My main focus is supporting individuals in learning to follow God’s direction for their life.  I am a wife, mom, coffee enthusiast, and lover of deep conversation.   I can’t wait to get to know you and share how I can support you. Schedule your complimentary information call below.  Chat soon!

Start your conversations with God…

How Would Your Life Be Different If You Had Daily Conversations With God?

“After learning practical tools for relational connection from LK10 Communities, Coach and Author Hala Sahlman began to wonder how her life might change if she began using these tools to have daily conversations with God. The more she practiced, the more her relationship with Him transformed. As she taught these skills to her clients she witnessed their lives and faith grow powerfully as well. Now, it’s your turn…

In the Conversations With God Devotional learn how to share honestly with God and listen to Him in return. The key to building any personal and authentic relationship is vulnerable, honest conversation. Over the next 30 days begin having that time with God and watch your relationship with Him transform.”

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Services

Renew your mind, listen to God's direction, and co-create a life you love with the one who created you in a 1:1 coaching partnership! Whether you are looking for support with your career, leadership abilities, relationships (or lack there of), time management, discipline, parenting, hobbies, next steps, faith, or something else, through consistent coaching, we tackle and accomplish your goals together.

1:1 Coaching

Renew your mind, listen to God’s direction, and co-create a life you love with the one who created you in a 1:1 coaching partnership! Whether you are looking for support with your career, leadership abilities, relationships (or lack there of), time management, discipline, parenting, hobbies, next steps, faith, or something else, through consistent coaching, we tackle and accomplish your goals together.
For anyone who would like to learn to pay more attention to the ways God speaks to them personally, on these calls I will teach you how/what to pay attention to and we will practice listening to Him together.

Listening Calls

For anyone who would like to learn to pay more attention to the ways God speaks to them personally, on these calls I will teach you how/what to pay attention to and we will practice listening to Him together.
This is a coed course created by LK10 Communities and is described as follows: “For 6 weeks, learn how to listen to Jesus, deepen relational joy, and start a micro-church community, as Jesus leads.”  Contact Hala to see when the next course offering is available.

Course: C101 Through LK10 Communities

This is a coed course created by LK10 Communities and is described as follows: “For 6 weeks, learn how to listen to Jesus, deepen relational joy, and start a micro-church community, as Jesus leads.” Contact Hala to see when the next course offering is available.
Spend 4 days and 3 nights in a country church converted into a stunning home in scenic Rhode Island! Take a break from your busy routine to learn and practice skills that will transform your relationship with God.

Retreat: Conversations With God, June 2024

Spend 4 days and 3 nights in a country church converted into a stunning home in scenic Rhode Island! Take a break from your busy routine to learn and practice skills that will transform your relationship with God.
Schedule a call to learn more about Hala’s services and discover which option(s) will be best for you

What to expect…

  • Everything starts with what you’re seeking.  On your complimentary information call we will get to know each other, discuss where you’re at in life & where you’d like to be as well as what you feel is holding you back.  From there I will share my recommendation for the best way to reach your goal whether that be through a 1:1 coaching partnership, listening calls, a course, a retreat or a combination of the above.  By the end of the call we’ll decide on your next steps together!

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What do people say about my coaching

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  • Life changing!

    I have nothing but good and honest things to say!! Coaching has changed my life and I have been so encouraged and empowered to know that I can grow my faith and deepen my relationship with God in a genuine way without pretending to be someone I am not!

    Current Client
  • Mind blowing!

    My husband noticed how important coaching has been for me and a change in my behavior. I’ve learned how to identify my emotions! This was totally a God thing. I was [in a dark spot] when I joined and I feel completely on the other side of it…It’s blown me away how far I’ve come by being intentional with support from Hala and the ladies in group coaching! It’s been so impactful that I’m going to sign up for the next six months!

    Current Client
  • Love is the answer...always!

    My takeaway: Love is the answer – always. Love of self and love of others. Quieting my mind and my soul with God changes me every time. I need to take the time to remember to see myself as God does. I have a lot of unlearning to do to make room for God’s pure truth, and I trust that this is the space to do that.

    Current Client
  • Hearing from God is possible!

    I’ve learned that this is possible…most days I have felt like the person I was meant to be when I take time to take care of myself each day like this!

    Current Client
  • He's accessible!

    I’ve learned He’s with me always. He’s accessible. He’s faithful. He’s trustworthy. He’s deeply personal with me. He knows me. He understands what I need. I am Beloved, Blessed, and Chosen. This time is a great way to fill my heart and mind. So grateful Hala.

    Client
  • Absolutely amazing!

    When you calmed my anxieties earlier this week with God’s words of “relax, I’ve got you, watch and see how I surprise you,” He wasn’t kidding. Every day I have experienced surprise gifts. So grateful to be tuned in enough to not miss them and give Him the credit. Absolutely amazing.

    Client
  • Hopeful in my journey now!

    I want to thank you Hala for creating this space for honesty without judgement, I also grew up in a church which made these conversations difficult because I didn’t always feel like I had a voice. And felt like I would be shut down or not heard. Or upset someone in my sharing. But I’m not afraid to share here. You have given me a space to really work out the junk inside that’s always kept me from wholeheartedly following God… I’m hopeful in my journey now rather than feeling stuck and just accepting that this is all there is. I know God has so much more for me when I can really accept myself and Him for who He is and who He says I am. Once I clear that foggy glass. I’m reminding myself to put “His glasses” on today!

    Current Client
  • Nothing short of a miracle!

    The breakthroughs I’ve experienced in coaching are nothing short of a miracle. I really believe that. I feel lucky and blessed that I have accepted Jesus back into my heart. It’s made me a better person, wife, friend and mother. It’s also helped bring me, and my friends and family closer to Him too. Even though I’m the only one in coaching, I feel like I’ve been able to give back some of what you have given me, Hala. Thank you!

Get in contact

Feel free to reach out with any questions. 

I’m just an email away!

All my love,

Hala